Baby Kaia is four months old as of yesterday. Wow the time is truly going by so quickly every one warned me. My little baby girl is now a sleeping beauty thanks mostly to the Ferber method...of sleep training. The first night was a bit rough...she cried for almost two hours. We were persistant though and didn’t give in. It was hard...Erick passed out on the couch too I think it took a lot out of him. Now it takes Kaia about 15-20 mins to fall asleep....she wakes up once in the night usually around 3 and then she is up for the day at 7. I feed her at 3 and then put her back in bed awake and it takes about 5-10 for her to fall asleep. If she wakes up or stirs any other time we just leave her and within minutes she is back to sleep on her own. I love love love the new sleep schedule...and the amount of sleep I am getting. It was just one week ago that I was up every 2.5 hours with my little peanut buster parfait (new nick name for this week...). I just can’t express enough how happy I am about this new routine. Also Kaia has set nap times in the day one in the morning and later in the afternoon. She falls asleep on her own for these too. I love schedule and some sort of predictability. Swimming lessons are going great too she loves the water when she gets use to it. She put her face in fully today for the first time. I think that it was me that was holding her back I was a bit nervous. Not really much more to talk about today.....time for my weekly yoga class.
No comments:
Post a Comment